Dijon Garlic Salmon

Name: Dijon Garlic Salmon
Prep time: 15 min
Cook time: 20 min
Yield: 4
Ingredients: 4 (6 ounce) salmon fillets; 1/3 cup Dijon mustard; 4 large cloves garlic, thinly sliced; 1 red onion, thinly sliced; 1 teaspoon dried tarragon; salt and pepper to taste

⏱️ Ready in 35 min 🥄 Prep 15 min 🔥 Cook 20 min 👥 4 servings 👁️ 1 views

Salmon is delightful with Dijon mustard, garlic, onion, and a bit of tarragon. I created this dish for the low-carb diet I was on. Enjoy!!

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 15 min

Cook 20 min

Serves 4

Difficulty Medium

🛒 Ingredients

4 (6 ounce) salmon fillets

1/3 cup Dijon mustard

4 large cloves garlic, thinly sliced

1 red onion, thinly sliced

1 teaspoon dried tarragon

salt and pepper to taste

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 310

% Daily Value*

Total Fat 16.3g 21%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 728mg 32%

Total Carbohydrate 8.6g 3%

Dietary Fiber 0.6g 2%

Total Sugars 1.2g

Protein 29.7g 59%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 400 degrees F (200 degrees C).

Spray a 9x13 inch pan with cooking spray.

Arrange the salmon skin side down in the prepared pan, and lightly coat with the Dijon mustard.

Place the garlic and onion slices on the salmon fillets.

Season with tarragon, salt, and pepper.

Bake 20 minutes in the preheated oven, or until salmon is easily flaked with a fork.