Cucumber Sandwich

Name: Cucumber Sandwich
Prep time: 10 min
Yield: 1
Ingredients: 2 thick slices whole wheat bread; 2 tablespoons cream cheese, softened; 6 slices cucumber; 2 tablespoons alfalfa sprouts; 1 teaspoon olive oil; 1 teaspoon red wine vinegar; 1 tomato, sliced; 1 leaf lettuce; 1 ounce pepperoncini, sliced; 1/2 avocado, mashed

⏱️ Ready in 10 min 🥄 Prep 10 min 👥 1 servings 👁️ 4 views

I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream!

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🔗 Recipe adapted from AllRecipes

#Sandwich #Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Dinner

📊 At a Glance

Prep 10 min

Serves 1

Difficulty Medium

Nutrition Facts

Servings per recipe 1

Serving size 1 serving

Amount per serving

Calories 496

% Daily Value*

Total Fat 32.5g 42%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1024mg 45%

Total Carbohydrate 46.3g 17%

Dietary Fiber 12.3g 44%

Total Sugars 4g

Protein 11.4g 23%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Spread each slice of bread with 1 tablespoon cream cheese.

On one slice of bread, arrange cucumber slices in a single layer.

Cover with sprouts, then sprinkle with oil and vinegar.

Layer tomato slices, lettuce, and pepperoncini.

Spread other slice of bread with mashed avocado.

Close sandwich and serve immediately.