Chicken Cacciatore(Low-Fat)
Chicken Cacciatore(Low-Fat) is an impressive dinner. Made with 6 chicken breasts, skinned, 2 tbsp. olive oil, 3 c. fresh mushrooms, 2 red peppers, sliced and 1 large onion, sliced into rings, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.
In a heavy 12-inch skillet or Dutch oven, brown chicken in hot oil on both sides (4 to 5 minutes total).
Remove chicken; set aside.
Add mushrooms, red pepper, onion and garlic to skillet drippings.
Cook until the vegetables are tender.
Add wine and crushed red pepper into vegetable mixture.
Bring to boiling; reduce heat.
Simmer, uncovered, until almost all liquid evaporates.
Add undrained tomatoes, tomato paste, lemon juice, basil, sugar, thyme, salt and pepper.
Return chicken to pan. Simmer uncovered 15 minutes or until chicken is tender.
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