Black Bean Soup over Rice
Black Bean Soup Over Rice is an moderately easy dinner. Made with nonstick cooking spray, 2 tsp. olive oil, 2 cloves garlic, finely chopped, 1 small red onion, diced and 2 c. chicken stock, defatted, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.
🔗 Recipe adapted from RecipeNLG-Full
Coat a nonstick pan with a cooking spray.
Heat the olive oil in the pan.
Add the onion and garlic; sauté until translucent. Add the chicken stock, 2 1/2 cups of the cooked black beans and the Creole seasoning.
Bring the mixture to a gentle boil and cook until the amount is reduced by 1/3; purée in a blender or a food processor until smooth.
You may refrigerate this now for serving later.
Then reheat the bean purée.
If necessary, thin the purée with additional chicken stock to make it smooth.
When serving, place cup of the cooked brown rice in each of six bowls.
Top with 1/4 cup of the reserved whole black bean purée.
Squeeze 1/2 lime over each bowl.
Garnish with a cilantro leaf, if desired.
Makes six servings.
🍷 Perfect Pairings
Complete your meal with these
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