Bannock

Name: Bannock
Prep time: 10 min
Cook time: 30 min
Yield: 12
Ingredients: 3 cups all-purpose flour; 1 teaspoon salt; 2 tablespoons baking powder; 1/4 cup butter, melted; 1 1/2 cups water

⏱️ Ready in 40 min 🥄 Prep 10 min 🔥 Cook 30 min 👥 12 servings 👁️ 8 views

Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour

📊 At a Glance

Prep 10 min

Cook 30 min

Serves 12

Difficulty Easy

🛒 Ingredients

3 cups all-purpose flour

1 teaspoon salt

2 tablespoons baking powder

1/4 cup butter, melted

1 1/2 cups water

Nutrition Facts

Servings per recipe 12

Serving size 1 serving

Amount per serving

Calories 149

% Daily Value*

Total Fat 4.1g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 466mg 20%

Total Carbohydrate 24.5g 9%

Dietary Fiber 0.8g 3%

Total Sugars 0.1g

Protein 3.3g 7%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Measure flour, salt, and baking powder into a large bowl.

Pour melted butter and water over flour mixture.

Stir with fork to make a ball.

Turn dough out on a lightly floured surface, and knead gently about 10 times.

Pat into a flat circle 3/4 to 1 inch thick.

Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side.

Use two lifters for easy turning.

May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.