Baked Catfish(Low-Fat)
Baked Catfish(Low-Fat) is an moderately easy dinner. Made with 1/4 c. yellow cornmeal, 1/4 c. all-purpose flour, 1/4 c. parmesan cheese, grated, 1 tsp. paprika and 1/2 tsp. salt, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.
π¨βπ³ Instructions
Combine the first 7 ingredients; set aside.
Whisk together the egg white and milk.
Dip fillets in milk mixture; dredge in cornmeal mixture.
Place on a foil lined baking sheet coated with cooking spray.
Sprinkle fillets with sesame seed; coat each fillet with cooking spray.
π· Perfect Pairings
Complete your meal with these
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