Air Fryer Brussels Sprouts

Name: Air Fryer Brussels Sprouts
Prep time: 5 min
Cook time: 10 min
Yield: 2
Ingredients: 1 teaspoon avocado oil; 1/2 teaspoon salt; 1/2 teaspoon ground black pepper; 10 ounces Brussels sprouts, trimmed and halved lengthwise; 1 teaspoon balsamic vinegar; 2 teaspoons crumbled cooked bacon (Optional)

⏱️ Ready in 15 min 🥄 Prep 5 min 🔥 Cook 10 min 👥 2 servings 👁️ 18 views

Sweet and tart balsamic vinegar pairs well with the bitterness of Brussels sprouts; the bacon adds a smokey flavor. After 10 minutes, there's still some bite to the sprouts; add a few more minutes for a softer texture, if desired.

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🔗 Recipe adapted from AllRecipes

#Air fried #Under 1 Hour #Under 30 Minutes #Under 15 Minutes

📊 At a Glance

Prep 5 min

Cook 10 min

Serves 2

Difficulty Medium

🛒 Ingredients

1 teaspoon avocado oil

1/2 teaspoon salt

1/2 teaspoon ground black pepper

10 ounces Brussels sprouts, trimmed and halved lengthwise

1 teaspoon balsamic vinegar

2 teaspoons crumbled cooked bacon (Optional)

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 94

% Daily Value*

Total Fat 3.4g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 691mg 30%

Total Carbohydrate 13.3g 5%

Dietary Fiber 5.5g 20%

Total Sugars 3.5g

Protein 5.8g 12%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat an air fryer to 350 degrees F (175 degrees C).

Combine oil, salt, and pepper in a bowl and mix well.

Add Brussels sprouts and turn to coat.

Air fry for 5 minutes, shake the sprouts, and cook for an additional 5 minutes.

Transfer sprouts to a serving dish and sprinkle with balsamic vinegar; turn to coat.

Sprinkle with bacon.