Vegan Bean Taco Filling

Name: Vegan Bean Taco Filling
Prep time: 15 min
Cook time: 15 min
Yield: 8 servings
Ingredients: 1 tablespoon olive oil; 1 onion, diced; 2 cloves garlic, minced; 1 bell pepper, chopped; 2 (14.5 ounce) cans black beans, rinsed, drained, and mashed; 2 tablespoons yellow cornmeal; 1 ½ tablespoons cumin; 1 teaspoon paprika; 1 teaspoon cayenne pepper; 1 teaspoon chili powder; 1 cup salsa

⏱️ Ready in 30 min 🥄 Prep 15 min 🔥 Cook 15 min 👥 8 servings Medium

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

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🔗 Recipe adapted from AllRecipes

📊 At a Glance

Prep 15 min

Cook 15 min

Serves 8

Difficulty Medium

🥗 Nutrition per serving

141.8

Calories

👨‍🍳 Instructions

Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

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