Strawberry Blueberry Smoothies

Name: Strawberry Blueberry Smoothies
Prep time: 5 min
Yield: 1
Ingredients: 1/2 cup almond milk; 1/2 cup frozen strawberries; 1/2 cup frozen blueberries; 1/2 cup low-fat plain yogurt; 1 teaspoon flax seed oil; 1 teaspoon agave nectar

⏱️ Ready in 5 min 🥄 Prep 5 min 👥 1 servings 👁️ 23 views

A delicious start to your day. If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers. My 2-year-old daughter loves it too!

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🔗 Recipe adapted from AllRecipes

#Smoothie #Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Drink

📊 At a Glance

Prep 5 min

Serves 1

Difficulty Medium

🛒 Ingredients

1/2 cup almond milk

1/2 cup frozen strawberries

1/2 cup frozen blueberries

1/2 cup low-fat plain yogurt

1 teaspoon flax seed oil

1 teaspoon agave nectar

Nutrition Facts

Servings per recipe 1

Serving size 1 serving

Amount per serving

Calories 231

% Daily Value*

Total Fat 5.3g 7%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 40g 15%

Dietary Fiber 6g 21%

Total Sugars 29.7g

Protein 8.7g 17%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.