Spicy Baked Sweet Potato Fries

Name: Spicy Baked Sweet Potato Fries
Prep time: 10 min
Cook time: 60 min
Yield: 6
Ingredients: 6 sweet potatoes, cut into French fries; 2 tablespoons canola oil; 3 tablespoons taco seasoning mix; 1/4 teaspoon cayenne pepper

⏱️ Ready in 1h 10m 🥄 Prep 10 min 🔥 Cook 1h 👥 6 servings 👁️ 12 views

These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.

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🔗 Recipe adapted from AllRecipes

#Baked #Lunch

📊 At a Glance

Prep 10 min

Cook 1h

Serves 6

Difficulty Easy

🛒 Ingredients

6 sweet potatoes, cut into French fries

2 tablespoons canola oil

3 tablespoons taco seasoning mix

1/4 teaspoon cayenne pepper

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 169

% Daily Value*

Total Fat 4.7g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 29.2g 11%

Dietary Fiber 3.9g 14%

Total Sugars 6.2g

Protein 2.1g 4%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 425 degrees F (220 degrees C).

In a plastic bag, combine the sweet potatoes, canola oil, , and cayenne pepper.

Close and shake the bag until the fries are evenly coated.

Spread the fries out in a single layer on two large baking sheets.

Bake for 30 minutes, or until crispy and brown on one side.

Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside.

Thinner fries may not take as long.