Shrimp and Avocado Wraps

Name: Shrimp and Avocado Wraps
Prep time: 15 min
Cook time: 5 min
Yield: 4
Ingredients: 3 tablespoons light mayonnaise; 1 tablespoon ketchup; 1 teaspoon Worcestershire sauce; 1 dash hot pepper sauce (such as Tabasco®); salt and ground black pepper to taste; 7 ounces cooked shrimp, peeled and deveined; 4 Boston lettuce leaves; 4 (9 inch) whole wheat tortillas; 1 ripe avocado - peeled, pitted, and cut into 8 wedges

⏱️ Ready in 20 min 🥄 Prep 15 min 🔥 Cook 5 min 👥 4 servings 👁️ 6 views

Shrimp and Avocado Wraps is an moderately easy dinner you can prepare in just 20 minutes. Made with 3 tablespoons light mayonnaise, 1 tablespoon ketchup, 1 teaspoon worcestershire sauce, 1 dash hot pepper sauce (such as tabasco®) and salt and ground black pepper to taste, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.

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🔗 Recipe adapted from AllRecipes

#Wrap #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 5 min

Serves 4

Difficulty Medium

🛒 Ingredients

3 tablespoons light mayonnaise

1 tablespoon ketchup

1 teaspoon Worcestershire sauce

1 dash hot pepper sauce (such as Tabasco®)

salt and ground black pepper to taste

7 ounces cooked shrimp, peeled and deveined

4 Boston lettuce leaves

4 (9 inch) whole wheat tortillas

1 ripe avocado - peeled, pitted, and cut into 8 wedges

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 276

% Daily Value*

Total Fat 9.4g 12%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 42g 15%

Dietary Fiber 6.7g 24%

Total Sugars 3.7g

Protein 16.4g 33%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Mix mayonnaise, ketchup, Worcestershire sauce, and hot pepper sauce in a bowl.

Season with salt and ground black pepper to taste.

Add shrimp; mix well.

Heat a skillet or grill pan over high heat; pan-fry tortillas one at a time, cooking until softened and browned, about 10 seconds per side.

Center a Boston lettuce leaf on each warm tortilla.

Add shrimp mixture; top each with 2 avocado wedges.

Fold tortillas at the ends to enclose filling, roll up, and cut in half diagonally to serve.