Roasted Zucchini

Name: Roasted Zucchini
Prep time: 5 min
Cook time: 20 min
Yield: 2 servings
Ingredients: 1 pound zucchini, cut into 2-inch strips; 1 1/2 tablespoons grapeseed oil; 1 pinch salt and ground black pepper to taste; 1 pinch garlic powder; 1 pinch cayenne pepper; 1 serving cooking spray; 1/2 lemon; 1 tablespoon chopped fresh parsley; 1 pinch sea salt flakes to taste

⏱️ Ready in 25 min 🥄 Prep 5 min 🔥 Cook 20 min 👥 2 servings

This is the simplest of side dishes, endlessly customizable. Try it when you have an abundance of zucchini in the garden.

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🔗 Recipe adapted from AllRecipes

#Roasted #Under 1 Hour #Under 30 Minutes #Lunch

📊 At a Glance

Prep 5 min

Cook 20 min

Serves 2

Difficulty Medium

🛒 Ingredients

1 pound zucchini, cut into 2-inch strips

1 1/2 tablespoons grapeseed oil

1 pinch salt and ground black pepper to taste

1 pinch garlic powder

1 pinch cayenne pepper

1 serving cooking spray

1/2 lemon

1 tablespoon chopped fresh parsley

1 pinch sea salt flakes to taste

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 131

% Daily Value*

Total Fat 10.6g 14%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 263mg 11%

Total Carbohydrate 8.8g 3%

Dietary Fiber 2.7g 10%

Total Sugars 4.3g

Protein 2.9g 6%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 400 degrees F (200 degrees C).

Place a rimmed baking sheet in the oven to heat up.

Place zucchini in a bowl.

Add oil, salt, pepper, garlic powder, and cayenne; toss to coat.

Carefully remove the hot baking sheet and spray lightly with cooking spray.

Spread out zucchini in an even layer.

Roast in the preheated oven until browned, turning halfway, about 20 minutes.

Squeeze lemon juice on top and garnish with parsley.

Sprinkle sea salt on top.