Oven Fried Pork Chops
Oven Fried Pork Chops is an moderately easy dinner. Made with 4 (6 oz.) lean center cut loin pork chops, 1 egg white, lightly beaten, 2 tbsp. unsweetened pineapple juice, 1 tbsp. low-sodium soy sauce and 1/4 tsp. ground ginger, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
Trim fat from pork chops and set aside.
Combine egg white and next 4 ingredients.
Stir well. Combine bread crumbs, Italian seasonings, paprika and dash of garlic powder. Stir well. Dip chops in egg white mixture. Dredge in bread crumb mixture.
Place chops on a rack in a roasting pan coated with cooking spray. Bake at 350Β° for 25 minutes. Turn and bake 25 more minutes or until done.
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