Mom's Salmon Mousse

Name: Mom's Salmon Mousse
Prep time: 15 min
Cook time: 50 min
Yield: 5
Ingredients: 1 (16 ounce) can salmon, drained and flaked; 1 cup fresh bread crumbs; 1 cup grated carrots; 1 1/2 teaspoons prepared yellow mustard; 2 eggs, beaten; 1/2 cup scalded milk; 2 tablespoons melted butter; 3 tablespoons lemon juice; 1 tablespoon chopped fresh parsley; 3/4 teaspoon salt; 1 pinch ground black pepper

⏱️ Ready in 1h 5m 🥄 Prep 15 min 🔥 Cook 50 min 👥 5 servings 👁️ 6 views

Easy economical salmon loaf that tastes great! Terrific during Lent. Unlike most fish recipes, this tastes even better the next day. Add a simple white sauce with dill for a more elegant presentation.

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🔗 Recipe adapted from AllRecipes

#Snack

📊 At a Glance

Prep 15 min

Cook 50 min

Serves 5

Difficulty Medium

Nutrition Facts

Servings per recipe 5

Serving size 1 serving

Amount per serving

Calories 262

% Daily Value*

Total Fat 13.9g 18%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 807mg 35%

Total Carbohydrate 8.1g 3%

Dietary Fiber 1g 4%

Total Sugars 3g

Protein 25.1g 50%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 350 degrees F (175 degrees C).

Grease one 8x4 inch loaf pan.

In a medium bowl, mix together the salmon, bread crumbs, carrots, mustard, eggs, milk, butter, lemon juice, parsley, salt and pepper using your hands until evenly blended.

Press into the greased loaf pan.

Bake for 50 minutes in the preheated oven.

Cool 5 minutes before serving.