Minted Salmon

Name: Minted Salmon
Prep time: 15 min
Cook time: 10 min
Yield: 4
Ingredients: 1 bunch fresh mint, stems removed; 1 bunch flat-leaf parsley, stems removed; 1/2 cup fresh lemon juice; 4 cloves garlic, peeled; 2 tablespoons honey; 2 tablespoons olive oil; 4 teaspoons kosher salt; 1 teaspoon freshly ground black pepper; 4 (6 ounce) salmon fillets; 2 tablespoons butter, melted; 1 lemon, thinly sliced; 4 small mint sprigs for garnish

⏱️ Ready in 25 min 🥄 Prep 15 min 🔥 Cook 10 min 👥 4 servings 👁️ 1 views

Minted Salmon is an moderately easy dinner you can prepare in just 25 minutes. Made with 1 bunch fresh mint, stems removed, 1 bunch flat-leaf parsley, stems removed, ½ cup fresh lemon juice, 4 cloves garlic, peeled and 2 tablespoons honey, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 10 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 481

% Daily Value*

Total Fat 31.1g 40%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2071mg 90%

Total Carbohydrate 17.5g 6%

Dietary Fiber 2.2g 8%

Total Sugars 9.5g

Protein 35.2g 70%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat a grill for medium-high heat.

Place the grill rack 5 inches from the heat source.

In a blender or food processor combine the mint and parsley with the lemon juice, garlic, honey, olive oil, salt and pepper.

Blend into a smooth paste.

Spread the herb paste over the salmon fillets and allow to marinate for five minutes.

Remove salmon from marinade, and discard remaining marinade.

Lightly oil the grill, then grill salmon for 2 to 3 minutes on each side, or until fish flakes when tested with a fork.

Brush the fillets with melted butter and garnish with lemon slices and mint sprigs before serving.