Italian Wedding Soup(Low-Fat, Low Calorie)
Italian Wedding Soup(Low-Fat, Low Calorie) is an moderately easy dinner. Made with 1/2 lb. very lean ground beef, 1 egg, slightly beaten, 1/2 c. fresh bread crumbs (1 slice), 1 tbsp. finely chopped onion and 5 tsp. chicken flavor instant bouillon, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.
π Recipe adapted from RecipeNLG-Full
In a small bowl, mix meat, crumbs, egg, onion and 1 teaspoon bouillon.
Shape into 1-inch meatballs.
In large kettle or Dutch oven, bring water and remaining 4 teaspoons bouillon to a boil. Add meatballs and pasta; cook 10 minutes.
Add spinach; simmer 3 to 5 minutes or until tender.
Serve with cheese if desired. Refrigerate leftovers.
Makes about 2 quarts.
Two cup serving: 182 calories, 14 g protein, 12 g fat, 5 g carb., 39 mg calcium, 95 mg cholesterol and 1224 mg sodium.
π· Perfect Pairings
Complete your meal with these
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