Hummus Bi Tahini

Name: Hummus Bi Tahini
Prep time: 10 min
Cook time: 16 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 1 clove garlic, mashed; 2 cans garbanzo beans (reserve 2/3 c. liquid); 1/2 c. fresh lemon juice; 1/2 c. tahini; 1/2 tsp . salt

⏱️ Ready in 26 min 🥄 Prep 10 min 🔥 Cook 16 min 👥 4 servings 🌍 Middle Eastern 👁️ 31 views

Hummus Bi Tahini is an easy Middle eastern snack you can prepare in just 26 minutes. Made with garlic, mashed, garbanzo beans (reserve 2/3 c. liquid), c. fresh lemon juice, c. tahini and . salt, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.

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#Hummus #Middle eastern #Greek #Under 1 Hour #Under 30 Minutes #Quick #Mediterranean #Snack

📊 At a Glance

Prep 10 min

Cook 16 min

Serves 4

Difficulty Easy

🛒 Ingredients

1 clove garlic, mashed

2 cans garbanzo beans (reserve 2/3 c. liquid)

1/2 c. fresh lemon juice

1/2 c. tahini

1/2 tsp . salt

Nutrition Facts

Servings per recipe 4

Serving size 1 serving (221g)

Amount per serving

Calories 332

% Daily Value*

Total Fat 11g 14%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 33g 12%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 6.6g 13%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values are estimated from ingredients and may vary.

👨‍🍳 Instructions

Put all ingredients into a food processor with a metal blade. Process to make a smooth paste.

Add additional liquid, if needed. Serve in bowl with pita wedges.