Crawfish Etouffee Like Maw-Maw Used to Make

Name: Crawfish Etouffee Like Maw-Maw Used to Make
Prep time: 10 min
Cook time: 30 min
Yield: 4
Ingredients: 1 cup butter; 2 tablespoons all-purpose flour; 2 onions, minced; 1 green bell pepper, diced; 3 cloves garlic, diced; 16 ounces cleaned crawfish tails; 1 teaspoon ground cumin; 1/8 teaspoon Worcestershire sauce; 1/8 teaspoon hot sauce; salt and pepper to taste

⏱️ Ready in 40 min 🥄 Prep 10 min 🔥 Cook 30 min 👥 4 servings 👁️ 13 views

This delicious crawfish entrée is great for impressing guests (or even your spouse!) Serve with rice and crusty bread.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour

📊 At a Glance

Prep 10 min

Cook 30 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 535

% Daily Value*

Total Fat 47.5g 61%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 421mg 18%

Total Carbohydrate 11.5g 4%

Dietary Fiber 1.5g 5%

Total Sugars 3.4g

Protein 17.5g 35%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In a stock pot, melt butter over medium heat.

When butter is bubbling, add flour to make a roux, stirring constantly to prevent or remove any lumps.

Cook the roux for 5 minutes.

Stir in onions and bell peppers; saute 10 minutes, or until onions are translucent.

Add garlic, and saute for 3 minutes.

Stir in crawfish tails.

Slowly pour in enough water to reach a little thicker than soup-like consistency.

Season with cumin, Worcestershire sauce, hot sauce, and salt and pepper.

Reduce heat, and simmer for 10 minutes.