Chili Pot Roast
Chili Pot Roast is an impressive dinner. Made with 3 lb. chuck roast, 1 tbsp. flour, 1 tsp. salt, 1 tsp. cumin seed and 2 tsp. chili powder, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
Rub beef with mixture of flour, salt, cumin and chili powder. Heat oil in deep, heavy, nonstick Dutch oven.
Add beef.
Brown over medium heat on all sides, about 10 minutes.
Pour off any excess fat.
Turn heat to lowest setting.
Add tomato juice or broth.
Cover and cook slowly for 1 hour, adding water if liquid boils down too dry.
Place whole cauliflower on top of beef. Cover and cook over lowest heat 30 minutes.
Add broccoli to the pot.
Cook over lowest heat 30 minutes longer.
At the end of this time, the cauliflower and broccoli will be slowly steamed to tender crispness.
If vegetables cook too quickly (your range may keep a higher heat than others, even at lowest setting), remove them and reheat to serve.
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