Brunswick Stew(Family Sized Version)
Brunswick Stew(Family Sized Version) is an impressive dinner. Made with 1/2 c. chopped onion, 1 medium green bell pepper, chopped, 1 tbsp. margarine, 1 c. chicken broth and 1 lb. cooked chicken, cut into 1-inch pieces, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.
In large saucepan, cook onion and green pepper in margarine until onion is tender.
Stir in chicken broth, chicken, tomatoes, beans, corn and crushed red pepper; bring to a boil.
Reduce heat; simmer 15 minutes.
Add okra; simmer an additional 5 minutes or until okra is tender.
In small jar with tight fitting lid, add flour to cold water; shake well.
Stir into stew mixture.
Cook over medium heat until mixture boils and thickens, stirring frequently.
Add salt and pepper to taste.
Yields 6 servings; each serving contains 300 calories.
π· Perfect Pairings
Complete your meal with these
π¬ Comments
No comments yet. Be the first to share your thoughts!
Leave a Comment