Broccoli with Red Pepper and Shallots(Diabetic)
Broccoli With Red Pepper And Shallots(Diabetic) is an easy dinner. Made with 2 to 2 1/2 lb. fresh cut broccoli, florets and stalks sliced, 2 tsp. low fat margarine, 1 large red bell pepper cut into short strips, 3 oz. shallots, or one small onion thinly sliced and 1/4 c. sliced almonds, toasted and sprinkled with 1/2 tsp. of salt, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.
π Recipe adapted from RecipeNLG-Full
Bring 2 quarts of lightly salted water to a boil in a large sauce pan over high heat.
Add broccoli; boil uncovered 3 to 5 minutes, or until bright green and tender.
Drain and rinse under cold water.
Drain well.
Melt margarine in 12 inch nonstick skillet, over medium heat.
Add bell pepper and shallots.
Cook 3 minutes, stirring occasionally.
Place in a serving dish.
Garnish with a toasted and salted almonds if desired.
Yields 12 cups.
π· Perfect Pairings
Complete your meal with these
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