Sweet and Spicy Stir Fry with Chicken and Broccoli

Name: Sweet and Spicy Stir Fry with Chicken and Broccoli
Prep time: 10 min
Cook time: 20 min
Yield: 4
Ingredients: 3 cups broccoli florets; 1 tablespoon olive oil; 2 skinless, boneless chicken breast halves - cut into 1 inch strips; 1/4 cup sliced green onions; 4 cloves garlic, thinly sliced; 1 tablespoon hoisin sauce; 1 tablespoon chile paste; 1 tablespoon low sodium soy sauce; 1/2 teaspoon ground ginger; 1/4 teaspoon crushed red pepper; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 1/8 cup chicken stock

⏱️ Ready in 30 min 🥄 Prep 10 min 🔥 Cook 20 min 👥 4 servings 👁️ 14 views

Garlic, crushed red pepper, and chili paste add heat; hoisin sauce and ginger sweeten the deal. Great served over jasmine rice!

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🔗 Recipe adapted from AllRecipes

#Stir fry #Stir fried #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 20 min

Serves 4

Difficulty Hard

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 156

% Daily Value*

Total Fat 6.2g 8%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 606mg 26%

Total Carbohydrate 10.9g 4%

Dietary Fiber 2.3g 8%

Total Sugars 3.3g

Protein 15.9g 32%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Place broccoli in a steamer over 1 inch of boiling water, and cover.

Cook until tender but still firm, about 5 minutes.

Heat the oil in a skillet over medium heat, and saute the chicken, green onions, and garlic until the chicken is no longer pink and juices run clear.

Stir the hoisin sauce, chile paste, and soy sauce into the skillet; season with ginger, red pepper, salt, and black pepper.

Stir in the chicken stock and simmer about 2 minutes.

Mix in the steamed broccoli until coated with the sauce mixture.