Quick Keto Chocolate Mousse

Name: Quick Keto Chocolate Mousse
Prep time: 10 min
Yield: 2
Ingredients: 3 ounces cream cheese, softened; 1/2 cup heavy cream; 1 teaspoon vanilla extract; 1/4 cup powdered zero-calorie sweetener (such as Swerve®); 2 tablespoons cocoa powder; 1 pinch salt

⏱️ Ready in 10 min 🥄 Prep 10 min 👥 2 servings 👁️ 6 views

When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.

★ ★ ★ ★ ★ — (0 ratings)

⬇️ Jump to Recipe

🔗 Recipe adapted from AllRecipes

#Keto #Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Dessert

📊 At a Glance

Prep 10 min

Serves 2

Difficulty Medium

🛒 Ingredients

3 ounces cream cheese, softened

1/2 cup heavy cream

1 teaspoon vanilla extract

1/4 cup powdered zero-calorie sweetener (such as Swerve®)

2 tablespoons cocoa powder

1 pinch salt

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 373

% Daily Value*

Total Fat 37.6g 48%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 227mg 10%

Total Carbohydrate 6.9g 3%

Dietary Fiber 1.6g 6%

Total Sugars 0.5g

Protein 5.4g 11%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy.

Turn mixer to low speed and slowly add heavy cream and vanilla extract.

Add sweetener, cocoa powder and salt, mixing until well incorporated.

Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more.

Serve immediately, or refrigerate for later.