Pasta with Italian Sausage Sauce(Low in Fat)
Pasta With Italian Sausage Sauce(Low In Fat) is an moderately easy dinner. Made with 12 oz. fresh kale, 8 oz. sweet italian turkey sausage links or beef, 1 tbsp. flour, 1 c. chicken broth and 1 (14 oz.) can diced tomatoes in juice, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.
Wash kale and tear leaves off stems and into bite size pieces. Crumble sausage from casings into large nonstick skillet.
Stir over medium heat 3 minutes, until browned.
Remove with slotted spoon to a plate.
Add kale to skillet; toss for about 45 seconds until bright green.
Stir flour into broth.
Add kale.
Bring to boil.
Add tomatoes to skillet.
Drain beans and add with crushed pepper.
Add sausage.
Simmer 3 minutes.
Add to hot pasta.
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