Party Spinach Dip(Low-Fat)
Party Spinach Dip(Low-Fat) is an moderately easy dinner. Made with 1 (12 oz.) carton fat-free cottage cheese, 1 (10 oz.) pkg. frozen, chopped spinach, thawed and drained, 1/2 c. land o lakes fat-free sour cream, 2 tsp. grated fresh onion and 1/4 c. dry vegetable soup mix, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.
π Recipe adapted from RecipeNLG-Full
Process cottage cheese in a blender until smooth.
Press spinach between paper towels until almost dry.
Put cottage cheese, spinach and remaining ingredients into a bowl.
Blend well, folding ingredients together.
Cover and refrigerate 3 hours.
Yields 3 cups.
Has 14 calories and a trace of fat per tablespoon.
π· Perfect Pairings
Complete your meal with these
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