Low-Fat "Refried Beans"
Low-Fat "Refried Beans" is an moderately easy healthy dish you can prepare in about 1 hour 14 minutes. Made with pinto beans, jalapeno peppers, medium onion, garlic and . oil, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.
π¨βπ³ Instructions
Finely chop the onion and peppers and mince the garlic.
Saute in 1 tablespoon oil in a Dutch oven.
Drain the pinto beans, reserving the fluid.
Add beans to onion, pepper and garlic and simmer for about 1 hour.
Mash beans.
If beans are dry, add reserved fluid.
Use mixture for burritos, nachos, etc.
(See Topoppo Salad recipe.)
π· Perfect Pairings
Complete your meal with these
/ultimate-frozen-strawberry-margarita-beauty_1923-1-21d9d43c85574351b054e0908410b86e.jpg)
π½οΈ You Might Also Like
π½οΈ Healthy
Easy
Grandma Hornsby's Homemade Noodles
π½οΈ Healthy
Hard
Couscous Cakes With Tomato-Garlic Ragout
π½οΈ Healthy
Hard
Claudi Sanders' Refrigerator Rolls
π½οΈ Healthy
Hard
Chicken Cacciatore(For Low-Fat Diets)
π½οΈ Healthy
Medium
Butterscotch Delights
π½οΈ Healthy
Medium
π¬ Comments
No comments yet. Be the first to share your thoughts!
Leave a Comment