Greek Zoodle Salad

Name: Greek Zoodle Salad
Prep time: 15 min
Yield: 4
Ingredients: 2 zucchini; 1/4 English cucumber, chopped; 10 cherry tomatoes, halved, or more to taste; 10 pitted kalamata olives, halved, or more to taste; 1/4 cup thinly sliced red onion; 2 ounces crumbled reduced-fat feta cheese; 2 tablespoons extra-virgin olive oil; 2 tablespoons fresh lemon juice; 1 teaspoon dried oregano; salt and ground black pepper to taste

⏱️ Ready in 15 min 🥄 Prep 15 min 👥 4 servings 👁️ 2 views

Zoodles (zucchini noodles) are all the rage and I keep looking for new ways to prepare them. I decided to combine my love of Greek salad with the zoodles and came up with this recipe. A great alternative to high-carb pasta salads!

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🔗 Recipe adapted from AllRecipes

#Salad #Under 1 Hour #Under 30 Minutes #Under 15 Minutes

📊 At a Glance

Prep 15 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 147

% Daily Value*

Total Fat 11.1g 14%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 391mg 17%

Total Carbohydrate 9.1g 3%

Dietary Fiber 2.1g 8%

Total Sugars 2.6g

Protein 5g 10%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Cut zucchini into noodle-shaped strands using a spiralizing tool.

Place "zoodles" in a large bowl and top with cucumber, tomatoes, olives, red onion, and feta cheese.

Whisk olive oil, lemon juice, oregano, salt, and pepper together in a bowl until dressing is smooth; pour over "zoodle" mixture and toss to coat.

Marinate salad in refrigerator for 10 to 15 minutes.