Garlic Flank Steak
Garlic Flank Steak is an moderately easy dinner. Made with 1 lb. flank steak, 2 tbsp. vinegar, 2 tbsp. water, 1 tbsp. worcestershire sauce and 1 tbsp. cooking oil, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
Score flank steak on both sides.
Place meat in plastic bag; set in a bowl.
For marinade, in a bowl combine vinegar, water, Worcestershire sauce, cooking oil, garlic and red pepper.
Pour over meat in bag.
Place in refrigerator 4 to 24 hours.
Preheat broiler.
Meanwhile, place meat on rack in broiler pan.
Boil 3 to 4-inches from heat for 5 minutes.
Brush with marinade.
Broil 3 to 5 minutes more.
Place on platter.
Thinly slice meat diagonally across grain.
Makes 4 servings.
Contains 185 calories.
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