Earth, Sea and Fire Salmon

Name: Earth, Sea and Fire Salmon
Prep time: 15 min
Cook time: 45 min
Yield: 8
Ingredients: 2 tablespoons olive oil; 4 (8 ounce) salmon fillets; 4 medium potatoes, peeled and sliced; 2 large red onions, sliced into rings; 1 jarred roasted red pepper, drained and cut into strips; 8 ounces portobello mushrooms; 1 tablespoon fresh lemon juice; salt and pepper to taste; 1 teaspoon sesame oil

⏱️ Ready in 1h 🥄 Prep 15 min 🔥 Cook 45 min 👥 8 servings 👁️ 7 views

This dish is amazingly easy to make and the end result will just make you look super good! The secret of its great flavor is in the quality of the ingredients. It doesn't need much seasoning, for it would only disguise the flavor of this great combination of ingredients. Earth (potatoes, onions, roasted peppers), Sea (fresh salmon) and Fire (your favorite oven) make this a winning recipe that you all will love to try!

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 15 min

Cook 45 min

Serves 8

Difficulty Medium

🛒 Ingredients

2 tablespoons olive oil

4 (8 ounce) salmon fillets

4 medium potatoes, peeled and sliced

2 large red onions, sliced into rings

1 jarred roasted red pepper, drained and cut into strips

8 ounces portobello mushrooms

1 tablespoon fresh lemon juice

salt and pepper to taste

1 teaspoon sesame oil

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 325

% Daily Value*

Total Fat 15.1g 19%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 134mg 6%

Total Carbohydrate 24.4g 9%

Dietary Fiber 3.5g 13%

Total Sugars 3.4g

Protein 22.9g 46%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 350 degrees.

Coat the bottom of a 9x13 inch baking dish generously with olive oil.

Arrange potato slices in a layer on the bottom of the baking dish.

Season with a little salt and pepper.

Place a layer of onions over the potatoes, then a layer of roasted peppers, seasoning each layer with salt and pepper as desired.

Place salmon fillets over the vegetables in the dish, and season with lemon juice, salt and pepper.

Place whole mushrooms over the fillets, and drizzle them with sesame oil.

Bake for 45 minutes in the preheated oven.

Fish should flake easily with a fork, and potatoes should be tender.