Vegetarian Sloppy Joes

Name: Vegetarian Sloppy Joes
Prep time: 20 min
Cook time: 20 min
Yield: 6
Ingredients: 1/4 cup vegetable oil; 1/2 cup minced onion; 2 (8 ounce) packages tempeh; 1/2 cup minced green bell pepper; 2 cloves garlic, minced; 1/4 cup tomato sauce; 1 tablespoon vegetarian Worcestershire sauce; 1 tablespoon honey; 1 tablespoon blackstrap molasses; 1/4 teaspoon cayenne pepper; 1/4 teaspoon celery seed; 1/4 teaspoon ground cumin; 1/4 teaspoon salt; 1/2 teaspoon ground coriander; 1/2 teaspoon dried thyme; 1/2 teaspoon oregano; 1/2 teaspoon paprika; 1 pinch ground black pepper; hamburger buns

⏱️ Ready in 40 min 🥄 Prep 20 min 🔥 Cook 20 min 👥 6 servings 👁️ 1 views

This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.

★ ★ ★ ★ ★ — (0 ratings)

⬇️ Jump to Recipe

🔗 Recipe adapted from AllRecipes

#Vegetarian #Under 1 Hour #Dinner

📊 At a Glance

Prep 20 min

Cook 20 min

Serves 6

Difficulty Hard

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 384

% Daily Value*

Total Fat 19.6g 25%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 425mg 18%

Total Carbohydrate 37.3g 14%

Dietary Fiber 1.9g 7%

Total Sugars 8.8g

Protein 18.3g 37%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat oil in a deep, 10-inch skillet over medium-low heat.

Cook the onion in the oil until translucent.

Crumble the tempeh into the skillet; cook and stir until golden brown.

Add the green pepper and garlic; cook another 2 to 3 minutes.

Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir.