Upside Down Pizza Loaf

In a 10-inch nonstick skillet, heat 1/2 teaspoon oil.

Add turkey and onion, using the back of a wooden spoon to crumble meat.

Cook, stirring occasionally, until onion is tender and the meat is no longer pink.

Sprinkle mixture with 1 tablespoon flour and combine, stirring constantly for 1 minute.

Add tomato sauce, pepper and Italian seasonings and bring to a boil.

Reduce heat and cook stirring frequently, about 1 minute.