Turkey Smoked Sausage Rice Skillet
Turkey Smoked Sausage Rice Skillet is an moderately easy grilled dish you can prepare in about 1 hour 28 minutes. Made with . turkey smoked sausage, each: sliced carrots and mushrooms, medium zucchini, sliced, small can stewed tomatoes and juice and . reduced-fat margarine, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.
Cut sausage into serving size pieces.
Set aside.
Saute mushrooms, carrots and zucchini in margarine in skillet over medium-high heat for 3 minutes.
Add tomatoes with juice, water, basil, thyme and sausage.
Reduce heat to low, cover and simmer 5 minutes.
Mix rice into liquid, cover and remove from heat.
Let stand 5 minutes, stirring after 4 minutes.
Serves 4.
One serving: 3 1/2 protein, 1 vegetable, 1 bread and 1/3 fat.
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