Sole in Butter Sauce

Name: Sole in Butter Sauce
Prep time: 10 min
Cook time: 20 min
Yield: 4
Ingredients: 4 (6 ounce) fillets sole; 2 eggs, beaten; 1 cup dry bread crumbs; 1 quart vegetable oil for frying; 1 cup butter; 2 cloves garlic, crushed; 1 cup chicken broth; 1/4 cup white wine; 1 lemon, juiced; salt and pepper to taste; 1 tablespoon chopped fresh parsley

⏱️ Ready in 30 min 🥄 Prep 10 min 🔥 Cook 20 min 👥 4 servings 👁️ 2 views

An excellent fish dish with a creamy butter sauce that will make you want more. Very easy to make.

★ ★ ★ ★ ★ — (0 ratings)

⬇️ Jump to Recipe

🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 20 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 915

% Daily Value*

Total Fat 74g 95%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 682mg 30%

Total Carbohydrate 23.5g 9%

Dietary Fiber 2.5g 9%

Total Sugars 2.1g

Protein 38.8g 78%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Dip fillets in beaten egg, and then in bread crumbs.

In an electric fryer, heat oil to 375 degrees F (190 degrees C).

Fry fish until golden brown.

Transfer to a dish, and keep warm.

In a small saucepan, melt butter over medium heat.

Add garlic, and saute for 1 to 2 minutes.

Stir in chicken broth, wine, and lemon juice; bring to a boil.

Season with salt and pepper.

Remove from heat, and stir in chopped parsley.

Serve butter sauce over fish fillets.