Sheet Pan Lemon Garlic Salmon with Asparagus

Name: Sheet Pan Lemon Garlic Salmon with Asparagus
Prep time: 10 min
Cook time: 15 min
Yield: 4
Ingredients: cooking spray; 2 (1 pound) salmon fillets; 1 pound fresh thin asparagus, trimmed; 3 tablespoons olive oil; 3 tablespoons lemon juice; 4 cloves garlic, minced; 2 teaspoons sea salt; 1 teaspoon ground black pepper; 1 lemon, sliced into rounds

⏱️ Ready in 25 min 🥄 Prep 10 min 🔥 Cook 15 min 👥 4 servings 👁️ 8 views

Have dinner ready in less than 30 minutes with this quick and easy one-pan roasted salmon and asparagus seasoned with garlic and lemon.

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🔗 Recipe adapted from AllRecipes

#Stew #One pot #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 15 min

Serves 4

Difficulty Medium

🛒 Ingredients

cooking spray

2 (1 pound) salmon fillets

1 pound fresh thin asparagus, trimmed

3 tablespoons olive oil

3 tablespoons lemon juice

4 cloves garlic, minced

2 teaspoons sea salt

1 teaspoon ground black pepper

1 lemon, sliced into rounds

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 492

% Daily Value*

Total Fat 32.3g 41%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 992mg 43%

Total Carbohydrate 9.7g 4%

Dietary Fiber 3.9g 14%

Total Sugars 2.4g

Protein 42.3g 85%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 350 degrees F (180 degrees C).

Line a rimmed 9x12-inch baking sheet with parchment paper and grease with cooking spray.

Place salmon fillets and asparagus in a single layer.

Combine olive oil, lemon juice, and garlic in a bowl.

Drizzle garlic mixture over salmon and asparagus.

Season with salt and pepper.

Place lemon rounds on top.

Bake in the preheated oven until salmon flakes easily with a fork, 15 to 20 minutes.