Light Tuna Noodle Casserole
Light Tuna Noodle Casserole is an impressive dinner. Made with 8 oz. noodles, 1 tbsp. margarine, 2 tbsp. flour, 2 c. skim milk and 1 (6 1/2 oz.) can water-packed tuna, drained, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
Cook noodles in boiling water (without added salt) until al dente and drain.
Melt margarine in saucepan over moderate heat and blend in flour; slowly add milk and stir until slightly thickened. Remove from heat; combine noodles with sauce, then mix in drained tuna and remaining ingredients except topping.
Spoon into 2 quart casserole sprayed with vegetable oil cooking spray and sprinkle bread crumbs over surface.
Dot with margarine.
Bake at 375Β°, covered, for 20 to 25 minutes.
Serves 4; contains 440 calories and 7 grams fat.
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