Garlic Anchovy Linguine

Name: Garlic Anchovy Linguine
Prep time: 20 min
Cook time: 20 min
Yield: 6
Ingredients: 6 tablespoons extra-virgin olive oil; 6 cloves garlic, chopped; 3/4 cup finely chopped broccoli florets; 1/2 cup sliced mushrooms; 6 ounces anchovy fillets, chopped; 1 cup water; 1/4 cup chopped green onions; 1/2 cup diced tomatoes; 2 tablespoons finely chopped fresh parsley; 1 teaspoon extra-virgin olive oil; 1 (16 ounce) package linguine pasta; 1 1/2 tablespoons crushed red pepper flakes; 1 pinch black pepper (Optional)

⏱️ Ready in 40 min 🥄 Prep 20 min 🔥 Cook 20 min 👥 6 servings 👁️ 3 views

This is a fabulous recipe for a light and flavorful pasta dish that's full of veggies. The mixture of anchovies and garlic creates an amazing flavor and aroma, and the crushed red pepper flakes add a nice kick. This recipe can handle as much garlic as you like, so push it to the limit.

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🔗 Recipe adapted from AllRecipes

#Pasta #Under 1 Hour #Dinner

📊 At a Glance

Prep 20 min

Cook 20 min

Serves 6

Difficulty Hard

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 477

% Daily Value*

Total Fat 19.3g 25%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1052mg 46%

Total Carbohydrate 58.6g 21%

Dietary Fiber 3.9g 14%

Total Sugars 3.5g

Protein 19.3g 39%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat 6 tablespoons olive oil in a large skillet over medium heat, then stir in garlic, broccoli, and mushrooms; cook until lightly browned.

Add anchovies and water, cover, and simmer for 4 to 5 minutes.

Stir in green onions, tomatoes, and parsley, cover again, simmering until vegetables are soft, about 3 to 4 minutes.

While the vegetables are cooking, bring a large pot of water and one teaspoon of olive oil to a boil.

Add linguine and cook until al dente, about 7 to 8 minutes; drain.

Toss with anchovy mixture and crushed red pepper flakes.

If desired, season with black pepper.

Serve immediately.