Family Polish Simmered Shrimp Bake

Assemble the ingredients: shrimp, yogurt, onion, tomato, flour, bay leaf, cinnamon.

Warm oil in a heavy pot. Add the shrimp and cook until simmered.

Stir in the aromatics and spices — the backbone of Polish flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Polish accompaniments such as bread, rice, or fresh herbs.