Creamy Smoked Salmon Pasta

Name: Creamy Smoked Salmon Pasta
Prep time: 15 min
Cook time: 15 min
Yield: 8
Ingredients: 6 tablespoons butter; 1/2 onion, finely chopped; 2 tablespoons all-purpose flour; 2 teaspoons garlic powder; 2 cups skim milk; 1/2 cup grated Romano cheese; 1 cup frozen green peas, thawed and drained; 1/2 cup canned mushrooms, drained; 10 ounces smoked salmon, chopped; 1 (16 ounce) package penne pasta

⏱️ Ready in 30 min 🥄 Prep 15 min 🔥 Cook 15 min 👥 8 servings 👁️ 4 views

This is a lighter version of pasta carbonara. For people who want the flavor but not the bacon, smoked salmon is the perfect substitute!

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🔗 Recipe adapted from AllRecipes

#Pasta #Smoked #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 15 min

Serves 8

Difficulty Medium

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 398

% Daily Value*

Total Fat 13.7g 18%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 49.9g 18%

Dietary Fiber 3.1g 11%

Total Sugars 6.7g

Protein 20g 40%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Bring a large pot of lightly salted water to a boil.

Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Melt butter in a large skillet over medium heat.

Saute onion in butter until tender.

Stir flour and garlic powder into the butter and onions.

Gradually stir in milk.

Heat to just below boiling point, and then gradually stir in cheese until the sauce is smooth.

Stir in peas and mushrooms., and cook over low heat for 4 minutes.

Toss in smoked salmon, and cook for 2 more minutes.

Serve over pasta.