Chocolate-Peanut Butter Keto Cups

Name: Chocolate-Peanut Butter Keto Cups
Prep time: 15 min
Cook time: 3 min
Yield: 12
Ingredients: 1 cup coconut oil; 1/2 cup natural peanut butter; 2 tablespoons heavy cream; 1 tablespoon cocoa powder; 1 teaspoon liquid stevia; 1/4 teaspoon vanilla extract; 1/4 teaspoon kosher salt; 1 ounce chopped roasted salted peanuts

⏱️ Ready in 18 min 🥄 Prep 15 min 🔥 Cook 3 min 👥 12 servings 👁️ 30 views

This is a modification of a recipe for a peanut butter cup-style fat-bomb I found online. Store in the fridge or freezer. When hungry or needing a fat bomb (if you are on keto), eat one.

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🔗 Recipe adapted from AllRecipes

#Keto #Under 1 Hour #Under 30 Minutes #Dessert

📊 At a Glance

Prep 15 min

Cook 3 min

Serves 12

Difficulty Medium

🛒 Ingredients

1 cup coconut oil

1/2 cup natural peanut butter

2 tablespoons heavy cream

1 tablespoon cocoa powder

1 teaspoon liquid stevia

1/4 teaspoon vanilla extract

1/4 teaspoon kosher salt

1 ounce chopped roasted salted peanuts

Nutrition Facts

Servings per recipe 12

Serving size 1 serving

Amount per serving

Calories 246

% Daily Value*

Total Fat 26g 33%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 89mg 4%

Total Carbohydrate 3.3g 1%

Dietary Fiber 1.1g 4%

Total Sugars 1g

Protein 3.4g 7%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Melt coconut oil in a saucepan over low heat, 3 to 5 minutes.

Stir in peanut butter until smooth.

Whisk in heavy cream, cocoa powder, liquid stevia, vanilla extract, and salt.

Pour chocolate-peanut butter mixture into 12 silicone muffin molds.

Sprinkle peanuts evenly on top.

Place molds on a baking sheet.

Freeze chocolate-peanut butter mixture until firm, at least 1 hour.

Unmold chocolate-peanut cups and transfer to a resealable plastic bag or airtight container.