Name: Vegetarian Four-Bean Chili(Low-Calorie, Low-Fat, Low-Cholesterol)
Ingredients: 1 tbsp. vegetable oil; 2 large onions, chopped; 1 medium size sweet green pepper, cored, seeded and chopped; 3 cloves garlic, finely chopped; 2 medium size carrots, pared and cut in 1/2-inch dice; 1 small zucchini, halved lengthwise and thickly sliced crosswise; 1 small summer squash, halved lengthwise and thickly sliced crosswise; 2 tbsp. chili powder; 1/2 tsp. leaf oregano, crumbled; 1 tsp. ground cumin; 2 cans (28 oz. each) tomatoes, in purée; 1 can (12 oz.) beer; 1 tsp. salt; 1 can (1 lb.) black beans, drained and rinsed; 1 can (1 lb.) black-eyed peas, drained and rinsed; 1 can (1 lb.) kidney beans, drained and rinsed; 1 can (1 lb.) chickpeas, drained and rinsed

Vegetarian Four-Bean Chili(Low-Calorie, Low-Fat, Low-Cholesterol)

👁️ 25 views

Vegetarian Four-Bean Chili(Low-Calorie, Low-Fat, Low-Cholesterol) is an impressive dinner. Made with 1 tbsp. vegetable oil, 2 large onions, chopped, 1 medium size sweet green pepper, cored, seeded and chopped, 3 cloves garlic, finely chopped and 2 medium size carrots, pared and cut in 1/2-inch dice, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.