Lite Chicken and Dumplings
Lite Chicken And Dumplings is an moderately easy dinner. Made with 1 recipe of unbelievable biscuits (made with 1/4 c. skim milk), 2 cans fat free chicken broth, 1 c. chopped, cooked chicken breast, black pepper, to taste and 1/2 c. skim milk, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.
π Recipe adapted from RecipeNLG-Full
Roll the dough as flat as possible. Slice into strips.
Heat the broth to boiling.
Tear each strip of dough into several pieces, dropping them into the boiling broth. Reduce heat to a simmer.
Cover and allow to cook for about 6 minutes.
Remove cover.
Add chicken, black pepper, milk, and margarine.
Continue to cook until slightly thickened.
Makes 6 servings with less than 2 grams of fat per serving.
π· Perfect Pairings
Complete your meal with these
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