Herby Cape Verdean Pan-Fried Chickpeas Curry

Assemble the ingredients: chickpeas, garlic, salt, water, bay leaf, yogurt, bell pepper.

Warm oil in a heavy pot. Add the chickpeas and cook until pan-fried.

Stir in the aromatics and spices — the backbone of Cape Verdean flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Cape Verdean accompaniments such as bread, rice, or fresh herbs.