Healthier Grilled Salmon I

Name: Healthier Grilled Salmon I
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: 1 1/2 pounds salmon fillets; 2 teaspoons lemon juice; 1 teaspoon lemon zest; 1 clove garlic, minced; 2 tablespoons extra-virgin olive oil; 2 tablespoons soy sauce; 1/3 cup brown sugar; 1 pinch salt to taste

⏱️ Ready in 30 min 🥄 Prep 15 min 🔥 Cook 15 min 👥 6 servings 👁️ 4 views

This lemon-garlic seasoned soy sauce and brown sugar marinade is a perfect compliment to rich salmon fillets. So good, and so good for you!

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🔗 Recipe adapted from AllRecipes

#Grilled #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 15 min

Serves 6

Difficulty Medium

🛒 Ingredients

1 1/2 pounds salmon fillets

2 teaspoons lemon juice

1 teaspoon lemon zest

1 clove garlic, minced

2 tablespoons extra-virgin olive oil

2 tablespoons soy sauce

1/3 cup brown sugar

1 pinch salt to taste

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 299

% Daily Value*

Total Fat 16.8g 22%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 397mg 17%

Total Carbohydrate 12.8g 5%

Dietary Fiber 0.1g 0%

Total Sugars 12g

Protein 23g 46%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Stir together lemon juice, lemon zest, soy sauce, brown sugar, garlic and olive oil in a 9x13-inch glass baking dish until sugar is dissolved, about 2 minutes.

Place fish flesh side down in mixture and refrigerate for 30 minutes.

Preheat an outdoor grill for medium-high heat and lightly oil grate.

Place salmon on preheated grill and discard marinade.

Cook salmon until fish flakes easily with a fork, 6 to 8 minutes.