Hawaiian Fish with Pineapple

Name: Hawaiian Fish with Pineapple
Prep time: 10 min
Cook time: 25 min
Yield: 2
Ingredients: 2 (4 ounce) mahi mahi fillets; 2 cups lemon juice; dried thyme to taste; dried basil to taste; 1 (8 ounce) can pineapple chunks, drained; 1/2 cup milk

⏱️ Ready in 35 min 🥄 Prep 10 min 🔥 Cook 25 min 👥 2 servings 👁️ 3 views

Hawaiian Fish with Pineapple is an moderately easy dinner you can prepare in just 35 minutes. Made with 2 (4 ounce) mahi mahi fillets, 2 cups lemon juice, dried thyme to taste, dried basil to taste and 1 (8 ounce) can pineapple chunks, drained, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 10 min

Cook 25 min

Serves 2

Difficulty Medium

🛒 Ingredients

2 (4 ounce) mahi mahi fillets

2 cups lemon juice

dried thyme to taste

dried basil to taste

1 (8 ounce) can pineapple chunks, drained

1/2 cup milk

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 351

% Daily Value*

Total Fat 4.6g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 147mg 6%

Total Carbohydrate 63.7g 23%

Dietary Fiber 14.8g 53%

Total Sugars 25.5g

Protein 27.4g 55%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 350 degrees F (175 degrees C).

Line a baking pan with aluminum foil.

Arrange the mahi mahi fillets in the prepared baking pan.

Pour lemon juice over the fillets, and sprinkle with thyme and basil.

Top each fillet with pineapple.

Pour milk into the pan, not directly on the fish.

Bake 25 minutes in the preheated oven, or until fish flakes easily with a fork.