Grilled Asian Cod

Name: Grilled Asian Cod
Prep time: 10 min
Cook time: 10 min
Yield: 2 servings
Ingredients: 12 ounces thick-cut cod; 1/2 cup orange juice; 1/3 cup reduced-sodium soy sauce; 2 tablespoons lemon juice; 2 tablespoons brown sugar; 2 tablespoons chopped green onions; 2 teaspoons ginger paste; 2 teaspoons minced garlic

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 2 servings

Succulent cod marinated in a delicious Asian marinade is a great way to add some excitement to your grilled meal!

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🔗 Recipe adapted from AllRecipes

#Grilled #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 2

Difficulty Medium

🛒 Ingredients

12 ounces thick-cut cod

1/2 cup orange juice

1/3 cup reduced-sodium soy sauce

2 tablespoons lemon juice

2 tablespoons brown sugar

2 tablespoons chopped green onions

2 teaspoons ginger paste

2 teaspoons minced garlic

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 268

% Daily Value*

Total Fat 1.6g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1544mg 67%

Total Carbohydrate 29.9g 11%

Dietary Fiber 1.4g 5%

Total Sugars 19.6g

Protein 33.6g 67%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Place cod in a gallon-sized freezer bag.

Add orange juice, soy sauce, lemon juice, brown sugar, green onions, ginger paste, and garlic; mix to combine.

Squeeze excess air out of the bag and seal.

Marinate in the refrigerator for at least 2 hours.

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Place cod in a grill basket and cook on the preheated grill until internal temperature of fish reaches 135 degrees F (57 degrees C), 7 to 9 minutes.