Fruit Smoothie
Fruit Smoothie is an moderately easy dinner. Made with 2 medium bananas, sliced, 1 (8 oz.) can crushed pineapple (in juice), undrained, 1/2 c. orange juice, 1 tsp. sugar and 1 c. crushed ice, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.
π Recipe adapted from RecipeNLG-Full
Combine all ingredients except yogurt in container of electric blender.
Process until smooth.
Add yogurt and process until just blended.
Yields 4 cups (142 calories per 1-cup serving). Contains 4 g protein, 1.2 g fat, 31.3 g carbohydrate, 3 mg cholesterol, 41 mg sodium and 118 mg calcium.
π· Perfect Pairings
Complete your meal with these
π¬ Comments
No comments yet. Be the first to share your thoughts!
Leave a Comment