Baked Catfish
Baked Catfish is an moderately easy dinner. Made with 1/4 c. yellow cornmeal, 1/2 tsp. salt, 1/2 tsp. black pepper, 1/4 c. all-purpose flour and 1 tsp. paprika, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
π¨βπ³ Instructions
Combine cornmeal, flour, Parmesan cheese, paprika, salt and black pepper.
Set aside.
Whisk together egg white and milk.
Dip fillets in milk mixture and dredge in cornmeal mixture.
Place on a foil-lined baking sheet coated with cooking spray.
Coat each fillet lightly with cooking spray.
Bake at 350Β° for 30 minutes or until fish flakes easily when tested with a fork.
Yield
4 servings.
π· Perfect Pairings
Complete your meal with these
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