Texas Cowboy Stew

Name: Texas Cowboy Stew
Prep time: 30 min
Cook time: 60 min
Yield: 10
Ingredients: 2 pounds ground beef; 2 (16 ounce) packages kielbasa sausage, sliced into 1/2 inch pieces; 2 cloves garlic, chopped; 1 onion, chopped; 2 (14.5 ounce) cans peeled and diced tomatoes, drained; 4 medium baking potatoes, peeled and diced; 2 (15 ounce) cans pinto beans, with liquid; 2 (15.2 ounce) cans whole kernel corn, with liquid; 1 (14.5 ounce) can diced tomatoes with green chile peppers, with liquid; 1 (10 ounce) package frozen mixed vegetables; 4 cups water; 2 teaspoons ground cumin; 2 teaspoons chili powder; salt and pepper to taste

⏱️ Ready in 1h 30m 🥄 Prep 30 min 🔥 Cook 1h 👥 10 servings 👁️ 1 views

Hearty, filling and man-pleasing describes this stew. Link sausage, cumin, chilies, and chili powder is what gives this soup its Southwest flavor. This dish is quick, easy, and tastes best when it simmers in a slow cooker or even on the stove all day. Bake some Mexican cornbread, toss a simple green salad, and you have a great meal.

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🔗 Recipe adapted from AllRecipes

#Stew

📊 At a Glance

Prep 30 min

Cook 1h

Serves 10

Difficulty Hard

Nutrition Facts

Servings per recipe 10

Serving size 1 serving

Amount per serving

Calories 677

% Daily Value*

Total Fat 37.1g 48%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1620mg 70%

Total Carbohydrate 52.2g 19%

Dietary Fiber 8.9g 32%

Total Sugars 7.4g

Protein 35.3g 71%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Crumble the ground beef into a large skillet over medium-high heat.

Add the sausage, garlic and onion; cook and stir until the meat is no longer pink.

Drain off grease, and transfer the contents of the skillet to a large pot.

Pour the tomatoes into the pot with the meat, and stir in the potatoes, pinto beans, corn, diced tomatoes with chilies, mixed vegetables and water.

Season with cumin, chili powder, salt and pepper.

Cover, and simmer over medium-low heat for at least 1 hour.

Stir occasionally.

The longer this stew cooks, the better it gets.