Spicy Italian Salad

Name: Spicy Italian Salad
Prep time: 30 min
Yield: 6
Ingredients: 1/2 cup canola oil; 1/3 cup tarragon vinegar; 1 tablespoon white sugar; 1 teaspoon chopped fresh thyme; 1/2 teaspoon dry mustard; 2 cloves garlic, minced; 1 (8 ounce) can artichoke hearts, drained and quartered; 5 cups romaine lettuce - rinsed, dried, and chopped; 1 red bell pepper, cut into strips; 1 carrot, grated; 1 red onion, thinly sliced; 1/4 cup black olives; 1/4 cup pitted green olives; 1/2 cucumber, sliced; 2 tablespoons grated Romano cheese; ground black pepper to taste

⏱️ Ready in 30 min 🥄 Prep 30 min 👥 6 servings 👁️ 29 views

Spicy Italian Salad is an impressive salad you can prepare in just 30 minutes. Made with ½ cup canola oil, ⅓ cup tarragon vinegar, 1 tablespoon white sugar, 1 teaspoon chopped fresh thyme and ½ teaspoon dry mustard, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.

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🔗 Recipe adapted from AllRecipes

#Salad #Under 1 Hour #Under 30 Minutes

📊 At a Glance

Prep 30 min

Serves 6

Difficulty Hard

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 248

% Daily Value*

Total Fat 21.1g 27%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 462mg 20%

Total Carbohydrate 13.2g 5%

Dietary Fiber 3.7g 13%

Total Sugars 5.1g

Protein 3.6g 7%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In a medium container with a lid, mix canola oil, tarragon vinegar, sugar, thyme, dry mustard, and garlic.

Cover, and shake until well blended.

Place artichoke hearts into the mixture, cover, and marinate in the refrigerator 4 hours, or overnight.

In a large bowl, toss together lettuce, red bell pepper, carrot, red onion, black olives, green olives, cucumber, and Romano cheese.

Season with pepper.

Pour in the artichoke and marinade mixture, and toss to coat.