Raw Corn Salad

Name: Raw Corn Salad
Prep time: 30 min
Yield: 4
Ingredients: 2 ears corn, kernels cut from the cob; 1 pint cherry tomatoes, halved; 1 cucumber, halved lengthwise and sliced; 1 avocado, diced; 1 small sweet onion, chopped; 1/4 bunch fresh cilantro, chopped, or to taste; 1 green onion, green parts only, thinly sliced; 1 drizzle extra-virgin olive oil; 1 lime; salt and ground black pepper to taste

⏱️ Ready in 30 min 🥄 Prep 30 min 👥 4 servings

Quick, healthy, and tasty raw corn salad for the summer. No cooking required. Uses fresh, raw, sweet corn on the cob, avocado, and it's easy to tailor to your own tastes.

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🔗 Recipe adapted from AllRecipes

#Salad #Under 1 Hour #Under 30 Minutes

📊 At a Glance

Prep 30 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 193

% Daily Value*

Total Fat 9.9g 13%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 64mg 3%

Total Carbohydrate 27.7g 10%

Dietary Fiber 7.4g 26%

Total Sugars 5g

Protein 4.9g 10%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Mix corn kernels, tomatoes, cucumber, avocado, onion, cilantro, and green onion together in a large bowl.

Add a drizzle of olive oil.

Squeeze lime juice into the bowl and season with salt and pepper.